Saturday, June 1, 2013

Why this blog of gout and "Avoid Curry food"


It is 4am, "gout attack", as you may image the pain. I started this blog.

My last servious attack was about 4 months ago. I was in the middle of recovery. This time, I should say this lunch, I used my body to find our what food are likely to cause the gout attack on me.

I always keep an eye on my food, my weight and my activities and investigate on the gout attack pattern on me. I read book, search a lot on Internet, of course listen to doctors and diet advises. But nothing more important than monitoring my body .

I have a strong feeling that I will recovery from Gout. I have some my personal experience to share here.

SO, What I had on lunch that cause "GOUT ATTACK"?
"Curry chicken rice"

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